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FIT For Life 60+ Workshop

Don't miss out on this chance to move, stretch, and thrive with us! Sign up today and take the first step towards a healthier, more energized you.

Join Us for "Fit for Life: 60+ Movement and Health" Workshop!

Are you ready to embrace a healthier, more active lifestyle? Our "Fit for Life" workshop is designed especially for those aged 60 and older, focusing on the power of movement, exercise, and stretching to keep you feeling your best. Discover the benefits of staying active as we guide you through easy-to-follow workouts, demonstrate modifications tailored to your needs, and share valuable tips for maintaining your health and vitality. Whether you're a fitness enthusiast or just starting out, this workshop is the perfect opportunity to connect with others, learn, and take charge of your well-being.

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About

THE FIT ACADEMY

The Fit Academy is a personal training facility in Farmville, VA that brings you high quality training and guidance. The experience at this fitness hub creates a sense of belonging, accountability and comradery. With the help of our personal trainers you can achieve any health and wellness goal you may have!

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Meet The Trainers/Owners
 

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Why Choose Us?

The Fit Academy is a high energy training facility that offers small group training, one-on-one training, Hands on stretching, and classes. It is a gym for all fitness levels!  It doesn’t matter if you have never worked out before or if you are a seasoned gym goer, The Fit Academy will help you reach your goals. 

This is more than just a gym, it’s a family. It’s a place where you can come in and feel right at home. We offer an unmatched atmosphere with high energy and good vibes. A place where everyone pushes you to be your best.

Brandon Moon

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Live Better 

Fitness & Health

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Tim Evans

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Level 10 Training

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Tray Scott

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Trinity 16

Graduate of George Mason University with a B.S. in Athletic Training, Also certified as an Athletic Trainer (ATC) and certified as an ACE Personal Trainer specializing in functional training and sports performance. Owner of Trinity16.

WHAT PEOPLE SAY

Holly Layne

Fantastic coaches that will work with you wherever you are at on your fitness journey. I have lost over 70 pounds, but more importantly feel so much better!

David Fowlkes

The Fit Academy is a wonderful asset to the Farmville community and to me personally. I was 71 when I started working out there. I would have been clueless regarding what to do and how to use the equipment at a typical open gym. Here I work under the guidance of one of the three trainers/owners. I quickly grew to love the place, the way the training made me feel, and the friendship of these guys as well as getting to know other people coming in to workout. Everyone encourages each other. It’s just a great place. I couldn’t recommend it more highly.

Leslie Dailey

I have never enjoyed working out more in all my life. I am seeing the results I want and having a blast achieving my goals. I have never met a more funnier, inspirational, knowledgeable, positive, and professional group of people in all my life. Thank you, the Men of The Fit Academy!

Justin Hicks

The Fit Academy has helped my High School Student Athlete get back on the field after an injury. My son loves working out with Tre and the others. They foster a place where everyone, no matter fitness level, feels comfortable bettering themselves. If you are looking to get in shape, run faster, or just feeling better about yourself I would 100% recommend the Fit Academy no matter your starting point.

Josh Frank

I had constant back pain when I started in August of 23 then my knee gave out in October of 23. With the right work out plan I am now pain free and can work on general fitness goals.

Michelle Hix

I have been attending The Fit Academy for the last 6 months. I have felt better than I have in a long time.

The three trainers are friendly, knowledgeable and always willing to help all clients that come through their doors. They provide great advice and support to help me reach my fitness goals. This gym caters to all fitness levels.

They have created a welcoming and motivating environment that keeps me coming back on a regular basis. I highly recommend The Fit Academy for anyone looking to improve their fitness and overall well being.

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